As you may have read in my I Work Out post (http://livenaturallyblog.blogspot.com/2012/04/i-work-out.html) I have been getting into shape. Yeahhhh buddy :] I've noticed as I've gotten healthier that I am constantly changing my routine to better fit myself. My most recent decision has been to listen to books as I run and work out instead of dirty rap (although I do love myself some Kanye or Gambino) to also facilitate a healthy mind as I facilitate my healthy body. I am ever working on letting my inner beauty and self shine through. I've also noticed as I've been eating better and working out that if I ever skip a run or eat bad food, I feel bad. Not guilty, although that sometimes does happen, but I feel sluggish and tired and sick. It really doesn't make sense to me anymore to not work out and eat healthy and get enough sleep, because it doesn't allow me to be my best self. Hope y'all are all staying happy, healthy, and shiny!
xo taylor
